July 4, 2018
An In-Depth Look At Vitamins And Their Sources
This blog post has been created by the team at 16best.net. If you would like…
October 7, 2016
What I’ve Learned So Far Doing the Rapid Weight Loss Program
I am by no means overweight. My BMI (however useless I find this measurement to…
October 27, 2015
The Top 5 Daily Supplements: When & Why You Should Take Them
Do I need to take supplements? During a first visit with a new patient, I…
January 27, 2015
Food Sensitivities & Gut Healing
Have you been diagnosed with irritable bowel syndrome due to chronic diarrhea and/or constipation? What…
January 16, 2015
New Year’s Diet Reboot
Happy New Year! With a new year comes new resolutions to better ourself in some…
December 15, 2014
Could Histamine Intolerance Be Responsible For Your Symptoms?
What is histamine intolerance? Histamine is vital to the human body. It is needed for…
November 3, 2014
Is Organic Really Better?
You’re at the grocery store. On one side, you are presented with conventional produce –…
October 31, 2014
How many servings of fruits and vegetables should we eat?
Many organizations cook up recommendations for the number of fruit and vegetable servings you should…
