July 4, 2018
An In-Depth Look At Vitamins And Their Sources
This blog post has been created by the team at 16best.net. If you would like…
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October 7, 2016
What I’ve Learned So Far Doing the Rapid Weight Loss Program
I am by no means overweight. My BMI (however useless I find this measurement to…
Read More October 27, 2015
The Top 5 Daily Supplements: When & Why You Should Take Them
Do I need to take supplements? During a first visit with a new patient, I…
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January 27, 2015
Food Sensitivities & Gut Healing
Have you been diagnosed with irritable bowel syndrome due to chronic diarrhea and/or constipation? What…
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January 16, 2015
New Year’s Diet Reboot
Happy New Year! With a new year comes new resolutions to better ourself in some…
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December 15, 2014
Could Histamine Intolerance Be Responsible For Your Symptoms?
What is histamine intolerance? Histamine is vital to the human body. It is needed for…
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November 3, 2014
Is Organic Really Better?
You’re at the grocery store. On one side, you are presented with conventional produce –…
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October 31, 2014
How many servings of fruits and vegetables should we eat?
Many organizations cook up recommendations for the number of fruit and vegetable servings you should…
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