August 29, 2018
Preparing Your Body for Labour
As I am nearing the end of my own pregnancy, my mind has been focused…
July 4, 2018
An In-Depth Look At Vitamins And Their Sources
This blog post has been created by the team at 16best.net. If you would like…
January 13, 2018
Tips to Keep Your 2018 Resolutions
Did you know that 98% of people fail to keep their New Years resolutions? Don't…
December 14, 2017
Shingles: Prevention and Treatment
Most of us have experienced chicken pox as children – that itchy rash that kept…
July 21, 2017
The Five Faces of PCOS
A couple of weeks ago, I wrote about the diagnostic criteria for diagnosing polycystic ovarian…
July 7, 2017
Do you have PCOS?
I have seen a number of patients in recent months who have come in alerting…
April 12, 2017
Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome, more commonly known as IBS, is a relatively common digestive disorder that…
March 2, 2017
The Cancer that is Mistaken for IBS
March is National Colorectal Cancer Awareness Month! Colorectal cancer is a malignant tumour in the…
February 16, 2017
Healthy Signs of Ovulation
In women with healthy hormones, ovulation occurs about 14 days before your period is expected.…
October 7, 2016
What I’ve Learned So Far Doing the Rapid Weight Loss Program
I am by no means overweight. My BMI (however useless I find this measurement to…
