September 27, 2016
The Top 5 Tips to Help You Conceive
A lot of factors have to align in order for a pregnancy to occur: the acidity…
January 20, 2016
The Power of Probiotics
Most people have heard of probiotics. These bacteria-based supplements are currently a buzz-world in the…
October 27, 2015
The Top 5 Daily Supplements: When & Why You Should Take Them
Do I need to take supplements? During a first visit with a new patient, I…
September 9, 2015
A Novel Approach to Treating IBS
The naturopathic approach to treating irritable bowel syndrome (IBS) commonly involves a gut healing protocol…
August 11, 2015
Vaccinations – A Resource for Concerned Parents
Vaccinations appear to be the topic of the year with the recent outbreak of measles…
July 15, 2015
The Naturopathic Approach to Insomnia
Insomnia, difficulty in falling or staying asleep, is a relatively common concern for Canadians. In…
July 15, 2015
Overcoming Fatigue
I have been feeling very tired lately even though I get a lot of sleep.…
May 11, 2015
Fertility Awareness for Reproductive Health
The female reproductive system is utterly complex but also so amazing. The pituitary gland in…
January 27, 2015
Food Sensitivities & Gut Healing
Have you been diagnosed with irritable bowel syndrome due to chronic diarrhea and/or constipation? What…
January 16, 2015
New Year’s Diet Reboot
Happy New Year! With a new year comes new resolutions to better ourself in some…
