August 11, 2015
Vaccinations – A Resource for Concerned Parents
Vaccinations appear to be the topic of the year with the recent outbreak of measles…
July 15, 2015
The Naturopathic Approach to Insomnia
Insomnia, difficulty in falling or staying asleep, is a relatively common concern for Canadians. In…
July 15, 2015
Overcoming Fatigue
I have been feeling very tired lately even though I get a lot of sleep.…
May 11, 2015
Fertility Awareness for Reproductive Health
The female reproductive system is utterly complex but also so amazing. The pituitary gland in…
January 27, 2015
Food Sensitivities & Gut Healing
Have you been diagnosed with irritable bowel syndrome due to chronic diarrhea and/or constipation? What…
January 16, 2015
New Year’s Diet Reboot
Happy New Year! With a new year comes new resolutions to better ourself in some…
December 15, 2014
Could Histamine Intolerance Be Responsible For Your Symptoms?
What is histamine intolerance? Histamine is vital to the human body. It is needed for…
November 3, 2014
Is Organic Really Better?
You’re at the grocery store. On one side, you are presented with conventional produce –…
October 31, 2014
How many servings of fruits and vegetables should we eat?
Many organizations cook up recommendations for the number of fruit and vegetable servings you should…
October 31, 2014
Gluten-Free Pumpkin Pie – Happy Halloween!
It’s that time of year! The leaves are changing colour and falling from the trees,…
